SCHOOLS & PARENT WEBINARS
Supporting Students to Build Confidence, Resilience & Emotional Awareness
Talks, workshops and parent sessions designed for secondary schools — helping students
manage pressure and communicate with confidence.
Why This Matters
Secondary school years are full of constant transitions, new expectations, shifting friendships,
exams and identity. The world is louder, faster and more demanding; students carry more
internally than they can often express.
What Students Gain
• Self understanding & language for emotions
• Confidence in communication
• Tools for stress & overwhelm
• Resilience during change (comfort with discomfort)
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Session Options
• Students: Confidence & Self Belief; Understanding Anxiety; Friendships & Social Pressure;
Identity & Belonging; Exams & Transitions; Stepping into Adulthood.
• Parent Webinars: Supporting your teen through stress; communicating with empathy;
encouraging confidence & resilience.
• Staff (optional): Understanding adolescent emotional worlds; responding with grounded
support; staff wellbeing.
Approach
Calm, relatable, grounded. No pressure to participate. No jargon or hype. The space normalises
struggle, reduces shame and builds connection.
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Testimonials
• “Lisa gave our students language for what they were feeling. The relief in the room was
visible.” — School Counsellor
• “Warm, grounded and practical. The students truly connected.” — Year Head